This week I want to talk about the dirty world we live in and how it’s affecting our bodies. Pollution is all around us, constantly. Just because you don’t see it, doesn’t mean it doesn’t exist. In fact, the air we breathe has over 180 air pollutants, six of which are extremely hazardous to your health.
The main ones are ozone, nitrogen oxide, sulfur dioxide, lead, carbon monoxide, and particulate matter.
When these chemicals enter your body they are damaging your respiratory system and depriving you and your organs of oxygen.
Oxygen is needed to keep the body healthy and this includes your skin as well. These chemicals cause something known as free-radicals to damage your skin cells.
 |
| allnaturalhealthylife.com |
These odd numbered atoms steal oxygen from the skin, causing premature aging. And let’s be honest, who wants that.
So, what can you do to prevent these scavengers from destroying your beautiful skin?
The answer is antioxidants and lots of them!!
The best ones to use are vitamins A, C, and E. Use them in your products, eat them in your foods, and make sure to take your vitamins. This will help cancel out the harmful effects of free-radicals.
 |
| yourvideolink.com |
I think this is great advice, vitamins are alwlays good and now I must have them.
ReplyDelete